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How much can a 61 year old contribute to a 401k?

Published in 401k Contribution Limits 3 mins read

For the 2025 tax year, a 61-year-old can contribute up to $34,750 to a 401(k) plan. This enhanced contribution limit is due to a special provision in the retirement law, Secure 2.0, which introduces a higher catch-up contribution specifically for individuals aged 60 to 63.

Understanding Your 401(k) Contribution Limits

Your ability to save for retirement in a 401(k) is determined by various limits set by the IRS, which are often adjusted for inflation annually. For a 61-year-old, the contribution comprises two main parts:

  1. The Standard Employee Deferral Limit: This is the maximum amount an employee can contribute from their paychecks into their 401(k) for the year.
  2. The Catch-Up Contribution: This allows individuals aged 50 and over to contribute an additional amount beyond the standard limit.

Special Provisions for Ages 60-63

Thanks to the Secure 2.0 Act, individuals who are aged 60, 61, 62, or 63 will benefit from a significantly higher catch-up contribution limit starting in 2025. For this specific age bracket, the catch-up contribution limit will be set at $11,250. This amount represents 150% of the general catch-up provision available to those aged 50 and older.

Combining these components, here's the breakdown of the maximum 401(k) contribution for a 61-year-old in 2025:

Contribution Type Amount (2025)
Regular Employee Deferral $23,500
Special Catch-Up (ages 60-63) $11,250
Total Maximum Contribution $34,750

Note: The regular employee deferral limit ($23,500) for 2025 is derived from the total maximum contribution ($34,750) and the specific catch-up amount ($11,250) for this age group, as outlined by the new provision.

Key Considerations for Your 401(k) Contributions

  • Secure 2.0 Impact: The Secure 2.0 Act aims to enhance retirement savings opportunities, and this higher catch-up contribution for ages 60-63 is a prime example of its provisions. It acknowledges the need for increased savings potential closer to retirement for certain age groups.
  • Employer Contributions: It's important to remember that these limits apply to your personal contributions (employee deferrals). Employer contributions (matching contributions or profit-sharing) are separate and fall under a different, higher overall plan limit ($69,000 for 2024, expected to increase in 2025), which combines both employee and employer contributions.
  • Annual Adjustments: The IRS reviews and adjusts contribution limits periodically for inflation. While the $11,250 special catch-up for 60-63 is a new fixed percentage for now, the standard deferral limit and the general catch-up limit may change annually. Always check the latest figures from official IRS publications or reputable financial news sources.
  • Understanding Catch-Up Contributions: Catch-up contributions are specifically designed for older workers to help them boost their retirement savings as they approach retirement, acknowledging that they might have less time to save or may have started saving later in their careers.

By understanding these limits and taking advantage of catch-up provisions, individuals like a 61-year-old can significantly accelerate their retirement savings in the years leading up to their planned retirement date.