Several methods can help remove or neutralize acid in the stomach, providing relief from discomfort. Here's a breakdown of options:
Methods to Reduce Stomach Acid
Method | Description | Considerations |
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Diluted Baking Soda | Baking soda (sodium bicarbonate) can neutralize stomach acid. | Use sparingly; excessive intake can cause side effects. |
Diluted Lemon Juice/ACV | Lemon juice or apple cider vinegar (ACV) diluted in water might help some individuals. | Despite being acidic, they can sometimes have an alkalizing effect after digestion. |
Milk | A glass of milk may provide temporary relief. | High-fat milk can sometimes worsen acid reflux in the long run. |
Chewing Gum | Chewing gum stimulates saliva production, which can help neutralize and clear acid from the esophagus. | Choose sugar-free gum to avoid dental problems. |
Ginger | Ginger root, consumed in soups, smoothies, or tea, may help reduce inflammation and stomach acid. | Use in moderation; some individuals might experience adverse effects. |
Iberogast® | This herbal remedy is used to relieve digestive issues and improve symptoms such as acid reflux. | Follow the instructions provided on the product label. |
Detailed Look at Each Method
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Diluted Baking Soda: As reference [1] states, drinking diluted baking soda (sodium bicarbonate) can alleviate acid reflux symptoms. Mix a small amount (about 1/2 teaspoon) in a glass of water.
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Diluted Lemon Juice or Apple Cider Vinegar: Although seemingly counterintuitive, diluted lemon juice or apple cider vinegar may help some individuals balance their stomach pH. (Reference [2])
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Milk: Drinking a glass of milk may offer temporary relief from acidity. (Reference [3])
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Chewing Gum: Chewing gum encourages saliva production, which can help neutralize stomach acid. (Reference [4])
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Ginger: Enjoy ginger root in various forms like soups, smoothies, or tea to potentially reduce stomach acid and inflammation. (Reference [5])
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Iberogast®: As indicated in reference [6], Iberogast® is another option to alleviate acid reflux.