Chickpea flour, also known as gram flour or besan, is a particularly effective flour for treating pimples, especially for those with oily skin. It excels at absorbing excess sebum, reducing greasiness, and thus helping to clear up blemishes. A simple remedy involves mixing one tablespoon of chickpea flour with water, applying it to cleansed skin for ten minutes, and then rinsing.
While rice flour is often touted for its skin benefits like soothing and controlling sebum production, existing evidence suggests it may not be as potent for treating pimples as chickpea flour. While rice flour face packs are popular for other skin concerns, their direct impact on pimples is less prominent in available research. The focus of many rice flour face packs is on skin lightening, brightening, and removing impurities, rather than specifically targeting acne.
Other flours, like wheat flour (especially refined versions), are generally not recommended for acne-prone skin as they can contribute to clogged pores.
Here's a summary:
- Chickpea Flour (Gram Flour/Besan): Excellent for oily skin, absorbs excess sebum, reduces greasiness. A proven home remedy.
- Rice Flour: Used in many face packs for its soothing properties and sebum control, but less directly effective for treating pimples than chickpea flour.
- Wheat Flour (Refined): Generally not recommended due to potential pore-clogging effects.
Important Note: While these flours can be beneficial adjuncts to a skincare routine, they should not replace proper hygiene practices or professional dermatological treatment for persistent or severe acne.
