Whether 45 years is still "youth" is subjective and depends on your definition of youth. However, generally speaking, 45 is considered the beginning of middle age, not youth.
Here's a breakdown:
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Youth: Typically refers to the period from childhood to young adulthood (roughly ages 0-30). This is often characterized by physical growth, development, and exploration.
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Middle Age: Generally considered to be between the ages of 45 and 65. This stage is marked by different physical and mental priorities than youth.
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Subjectivity: While 45 is technically middle age, many people in their 40s and 50s feel and act youthful. Fitness levels, lifestyle choices, and overall health play a significant role in how someone experiences this stage of life.
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Shifting Perceptions: The perception of aging has evolved. People are living longer, healthier lives, and maintaining youthful lifestyles well into their middle age. Therefore, the line between youth and middle age is becoming increasingly blurred.
In conclusion, while 45 might not be considered "youth" in the traditional sense, a person of that age can certainly possess youthful qualities and vitality. The experience of aging is individual and influenced by various factors.