Removing aligners often requires a good grip and a specific technique to ensure they come off smoothly without discomfort or damage.
Removing clear aligners can sometimes be tricky, especially initially. A key tip for gaining better traction is to use a paper towel or similar material for improved grip.
Here's a straightforward method for removing your aligners, incorporating a helpful trick for better hold:
- Prepare Your Grip: Take either a paper towel or a piece of kitchen paper in your hand. This will help you get a firmer grasp on the aligner.
- Start at the Back: Place the paper towel over one of your back teeth (molars) with the aligner still in place. Use the paper towel to grasp the edge of the aligner firmly at the molar area.
- Pull Off the Molars: Gently but firmly pull off the aligner from the molars. The added grip from the paper towel can make a huge difference in detaching the aligner from the back teeth.
- Repeat on the Opposite Side: Do this same step for the molars on the opposite side of your mouth.
- Finish the Front: Once the aligner is loose from the back teeth on both sides, you can then peel the rest of the aligner off the front section of your teeth.
Using a paper towel or kitchen paper increases your grip on the slick surface of the aligner, making the removal process easier, particularly if you have attachments on your teeth or find the aligners fit very snugly.
Remember to always handle your aligners gently to avoid bending or damaging them. If you consistently have trouble, consult your orthodontist or dentist for personalized tips or demonstration.