You can make aloe vera juice with water by blending fresh aloe vera gel and water. Here's how:
Making Aloe Vera Juice
According to the provided reference, the easiest way to make aloe vera juice with water is to blend the ingredients together. Here's a step-by-step guide:
- Prepare the Aloe Vera Gel: Cut a 2-inch portion of fresh aloe vera gel.
- Combine Ingredients: Place the aloe vera gel into a blender along with ¼ cup of chilled water (or juice, if preferred).
- Blend: Blend the mixture until it reaches a smooth consistency. This should make approximately 2 servings.
- Serve Immediately: For optimal benefits and to minimize oxidation, it's best to consume the juice immediately after blending.
Tips for Preparing and Storing Aloe Vera Gel
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Freshness: It's recommended to prepare aloe vera juice fresh each time to minimize oxidation and preserve its beneficial properties.
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Bulk Preparation: If you prefer to make a larger batch of aloe vera gel at once, you can blend all of the gel and store it for later use.
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Storage: If you choose to store the blended aloe vera gel, keep it in an airtight container in the refrigerator.
Here's a table summarizing the process:
| Step | Description |
|---|---|
| 1. Preparation | Cut a 2-inch portion of fresh aloe vera gel. |
| 2. Blend | Combine aloe vera gel and ¼ cup of chilled water in a blender. |
| 3. Consistency | Blend until smooth. |
| 4. Serving | Serve immediately for best results. Can make two servings following above. |
