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How do thumbs move?

Published in Anatomy 2 mins read

Thumbs move through a unique combination of motions including flexion, extension, abduction, adduction, opposition, and circumduction, facilitated by several joints and muscles. The "composite motion" involves crossing the thumb over the palm towards the base of the little finger.

Here's a breakdown of how thumb movement works:

  • Joints Involved: The thumb's mobility comes from multiple joints working together:

    • Carpometacarpal (CMC) Joint: This joint, where the thumb's metacarpal bone meets the carpal bones of the wrist, is the most important for thumb movement, particularly opposition. It's a saddle joint, allowing for a wide range of motion.
    • Metacarpophalangeal (MCP) Joint: This is the joint between the metacarpal bone (in the palm) and the proximal phalanx (the first thumb bone). It allows for flexion, extension, abduction, and adduction.
    • Interphalangeal (IP) Joint: This joint is between the two phalanges (thumb bones) and only allows for flexion and extension.
  • Types of Thumb Movements:

    • Flexion: Bending the thumb towards the palm.
    • Extension: Straightening the thumb away from the palm.
    • Abduction: Moving the thumb away from the palm in a radial direction (away from the other fingers).
    • Adduction: Moving the thumb back towards the palm (towards the other fingers).
    • Opposition: This is the unique movement that allows the thumb to touch the tips of the other fingers. It's a combination of flexion, abduction, and rotation at the CMC joint. This is critical for gripping and manipulating objects.
    • Circumduction: A circular movement that combines flexion, extension, abduction, and adduction.
  • Muscles Responsible: Several muscles in the hand and forearm control thumb movement:

    • Thenar Muscles: These muscles are located at the base of the thumb and control fine motor movements like opposition. These include the abductor pollicis brevis, flexor pollicis brevis, opponens pollicis, and adductor pollicis.
    • Long Flexor and Extensor Muscles: These muscles originate in the forearm and have tendons that extend to the thumb. The flexor pollicis longus flexes the thumb, and the extensor pollicis longus and brevis extend the thumb.
    • Abductor Pollicis Longus: This muscle also originates in the forearm and helps with abduction and extension of the thumb at the CMC joint.

The coordinated action of these joints and muscles allows for the complex and versatile movements of the thumb, essential for many daily tasks.