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Is Arthritis Genetic?

Published in Arthritis Genetics 2 mins read

Yes, arthritis can have a genetic component, meaning that your genes can increase your risk of developing it.

Genetic Links to Arthritis

While not everyone with a family history of arthritis will develop it, the data clearly shows that those with affected family members are more likely to experience the condition. This is because researchers have identified multiple genes that contribute to the development of osteoarthritis.

How Much is Genetic?

According to recent research, between 40 to 65% of instances of osteoarthritis have a genetic component. This implies that other factors also play a significant role in whether a person develops the condition. These factors include:

  • Age: Risk increases with age.
  • Weight: Excess weight puts added stress on joints.
  • Previous injuries: Injuries can accelerate the onset of arthritis.
  • Joint overuse: Repetitive motions can contribute to joint damage.

What This Means for You

If you have a family history of arthritis, it is essential to be proactive about your joint health. Here are some ways you can reduce your risk:

  1. Maintain a healthy weight: Losing weight can significantly reduce stress on your joints.
  2. Stay active: Regular exercise strengthens muscles around your joints and improves mobility.
  3. Avoid joint overuse: Alternate activities and take breaks during repetitive tasks.
  4. Eat a healthy diet: A balanced diet promotes overall health, which is essential for joint health.


Genetic Factor Percentage
Hereditary 40-65%


While genetics plays a significant role in the likelihood of developing osteoarthritis, lifestyle choices can have a powerful influence.