Yes, it is common for autistic individuals to frequently rewatch the same shows.
Understanding Repetitive Viewing Habits in Autism
Rewatching favorite television shows or sporting events is a widespread behavior among autistic individuals. This practice is often linked to perseveration, which is described as a strong "need" to engage in certain behaviors without fail. Such behaviors fall under the broader category of repetitive and restricted behaviors, a characteristic commonly associated with autism.
This strong inclination to repeatedly view the same content highlights the importance these habits hold for many autistic people. It's not just a preference but often a significant aspect of their daily routine and coping mechanisms.
Why Rewatching Can Be Important
While the specific reasons for rewatching vary from person to person, these repetitive viewing habits often serve important functions for autistic individuals. They can provide a sense of stability and comfort in a world that can often feel overwhelming or unpredictable.
- Predictability and Comfort: Familiar content offers a profound sense of safety and predictability, which can significantly reduce anxiety. Knowing exactly what will happen next can be incredibly soothing and allows for relaxation without the stress of processing new information or unexpected developments.
- Sensory Regulation: The consistent sounds, visuals, and pacing of a familiar show can provide predictable sensory input. This can be crucial for sensory regulation, helping to manage sensory overload or to provide a stable sensory environment.
- Reduced Cognitive Load: Watching something familiar requires less mental effort to process, allowing the individual to conserve cognitive energy. This can free up mental resources for internal processing, deep thought, or simply to unwind after a demanding day.
- Deep Engagement and Special Interests: For some, a show might align with a special interest, leading to a desire to explore its content deeply and repeatedly. Each viewing might allow for the discovery of new details, fostering a profound connection with the material.
Is This Behavior Exclusive to Autism?
While many people, both autistic and non-autistic, enjoy rewatching shows for comfort, nostalgia, or simple enjoyment, the behavior described in the context of autism often involves a more intense "need" or a consistent, unwavering pattern. This "strong need" is a key distinction when discussing perseveration as a characteristic of autism.
