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Why does my baby rub her face with her hands?

Published in Baby Behavior 3 mins read

Your baby might rub her face with her hands for a few reasons, primarily related to self-soothing, tiredness, or discomfort.

Understanding Baby Face Rubbing

Babies use different actions to communicate their needs and feelings. Face rubbing is one of these behaviors and often signals specific situations:

Self-Soothing

  • Relaxation: Babies may rub their faces as a way to comfort themselves and promote relaxation, similar to how adults might rub their temples when stressed or tired.

    • Example: Your baby might rub her face before drifting off to sleep or when feeling slightly overwhelmed by her surroundings.
  • Tiredness: This is a common reason. Babies often rub their eyes and face as a way to signal that they are getting sleepy.

    • Example: Notice if face rubbing intensifies around nap times or bedtime.

Discomfort

  • Teething Pain: If your baby is teething, face rubbing can be an attempt to relieve some of the discomfort.

    • Example: You may notice increased drooling and other signs of teething alongside the face rubbing.
  • Skin Irritation: Rashes, dryness, or other skin irritations could make a baby rub her face in an attempt to alleviate the itchiness or discomfort.

    • Example: Check for any redness, dryness, or rashes on the baby’s face or body.

Other Possible Causes

While less frequent, other factors might contribute to face rubbing:

  • Exploration: Babies are constantly exploring their bodies and surroundings. Face rubbing can be a part of this natural exploration.
  • Habit: Sometimes, a behavior can become a habit, even without a specific reason.

What to Do

If face rubbing is frequent or accompanied by other concerning symptoms, consider these steps:

  1. Ensure Comfort: Try to create a relaxing environment for your baby, especially around sleep time.
  2. Check for Discomfort: Examine your baby for signs of teething or skin irritation. If needed, consult your pediatrician.
  3. Observe Timing: Pay attention to when face rubbing occurs. Is it before naps, after waking up, or during specific activities? This can give clues.
  4. Consult a Doctor: If you're worried, it’s best to consult a healthcare professional.

Summary of Reasons for Face Rubbing

Reason Description Example
Self-Soothing To comfort and relax themselves Before sleeping, during quiet moments
Tiredness A sign of being sleepy Before nap times or bedtime
Teething To relieve teething pain Accompanied by drooling, gum swelling
Skin Irritation To address itching or discomfort Rashes, dryness, or other skin irritations are visible

By understanding the potential causes, you can better address your baby's needs and provide the best care.