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Should You Feed or Change Your Diaper First?

Published in Baby Care Routine 2 mins read

You should generally change your baby's diaper before feeding them. This approach is widely recommended by parents for several reasons that prioritize your baby's comfort and lead to a more effective feeding experience.

Why Change the Diaper Before Feeding?

While it might seem counterintuitive to change a diaper before a feed, especially with the possibility of your baby soiling it again once full, there are compelling benefits to this sequence.

Key Reasons for Changing First:

  • Optimal Comfort: A clean, dry diaper ensures your baby is as comfortable as possible before they begin feeding. This can lead to a more relaxed and focused feeding session, as discomfort from a wet or dirty diaper won't distract them.
  • Promoting Relaxation During Feeding: Feeding time is often a very soothing experience for babies. Many babies will relax and even drift off to sleep as they feed. If they are already clean and comfortable, they can fully lean into this calming effect. Trying to change a diaper after a baby has fallen asleep or is very drowsy from feeding can be disruptive, potentially waking them up fully and making it harder for them to settle back down.
  • Efficiency: A baby who is awake and alert is generally easier to change. Attempting to change a diaper on a full, sleepy baby can be more challenging and lead to a less thorough change.

Summary of Approach:

Aspect Explanation
Primary Recommendation Change your baby's diaper before feeding.
Benefit for Baby Ensures they are clean and comfortable, facilitating a more peaceful and effective feeding.
Addressing Concerns Although babies might soil their diaper again post-feed, the initial comfort outweighs this potential.
Impact on Feeding Feeding is a naturally soothing activity; a clean baby is more likely to relax and sleep well afterwards.

Practical Considerations

While changing first is the general advice, observe your baby's cues. If your baby is showing extreme signs of hunger and distress, a quick feed to calm them slightly might be necessary before a change, but aim to make the diaper change a priority beforehand whenever possible. Ultimately, a baby who is comfortable and content is more likely to feed well and settle peacefully afterwards.