The witching hour for babies is an intense period of fussiness or crying that typically occurs in the evenings. This common phase often begins around 5 PM and can last for up to three hours.
When Does the Witching Hour Occur?
While the term "witching hour" might suggest a single hour, it's more accurately described as a specific timeframe of increased irritability for infants.
| Characteristic | Description |
|---|---|
| Typical Time | Usually in the evenings, around 5 PM |
| Duration | Can last for up to three hours |
| Onset Age | Commonly starts when a baby is around 2 weeks old |
| Resolution Age | The most intense period often begins to pass by 12 weeks of age |
This period is a normal part of infant development and is generally not indicative of an underlying problem, though it can be highly challenging for parents.
Understanding Baby Fussiness
During the witching hour, babies may cry inconsolably, even after being fed, changed, and comforted. This intense fussiness can be puzzling and exhausting for caregivers. While the exact cause isn't fully understood, it's often attributed to overstimulation from the day, an immature nervous system, or simply the baby's way of winding down before a longer stretch of sleep. This phase often overlaps with what pediatricians sometimes refer to as the "Period of PURPLE Crying," a normal developmental stage of increased crying in early infancy. You can learn more about this normal phase of infant development and crying patterns from reputable sources like the American Academy of Pediatrics.
Tips for Soothing During the Witching Hour
While every baby is different, here are some common strategies parents often try to help soothe their fussy infant during this time:
- Offer a Feeding: Even if the baby recently ate, they might want to comfort nurse or bottle-feed.
- Skin-to-Skin Contact: Holding your baby close can be very calming for both of you.
- Movement: Gentle rocking, swaying, walking, or a car ride can sometimes help.
- Swaddling: For newborns, a snug swaddle can provide a sense of security and mimic the womb environment.
- White Noise: The consistent sound of a white noise machine or fan can be soothing.
- Change of Scenery: Moving to a different room or going outside for a few minutes can sometimes reset the mood.
- Warm Bath: A relaxing bath can help some babies calm down.
- Babywearing: Wearing your baby in a carrier allows them to stay close while you can still move around.
- Take a Break: If you're feeling overwhelmed, it's okay to put your baby safely in their crib for a few minutes and step away to collect yourself.
Remember that the witching hour is a temporary phase that will eventually pass as your baby matures.
