High allergy foods for babies are common food allergens that can trigger allergic reactions.
Common High Allergy Foods
Based on common food allergens identified in children in the United States and many other countries as of September 18, 2024, the foods considered high allergy for babies include:
- Cow's milk (CM)
- Hen's egg
- Soy
- Wheat
- Peanut
- Tree nuts
- Sesame
- Seafood (shellfish and fish)
Introducing these foods to babies should often be done carefully, often one at a time, and potentially under the guidance of a healthcare professional, especially if there is a family history of allergies. Recognizing the signs of an allergic reaction is crucial.
These foods are the most frequently reported allergens in children, making them important to be aware of when introducing solids to infants.
