Yes, babies can have kiwi, but timing is important.
When to Introduce Kiwi to Your Baby
The recommended age to introduce kiwi to babies is between 8 and 10 months due to its sour nature.
- 8-10 Months: Generally a safe time to introduce kiwi.
- 10-12 Months: Recommended if your baby has a history of food allergies or diaper rash.
Considerations Before Introducing Kiwi
Before introducing kiwi, consider the following:
- Acidity: Kiwi is a relatively acidic fruit, which can sometimes cause diaper rash or skin irritation in sensitive babies.
- Allergies: Kiwi is considered a potential allergen, although not as common as some other foods. Monitor your baby for any allergic reactions after the first introduction. Signs of an allergic reaction can include hives, rash, swelling, vomiting, or difficulty breathing. If you suspect an allergic reaction, seek immediate medical attention.
How to Introduce Kiwi
Here's a step-by-step guide to introduce kiwi safely:
- Start Small: Offer a very small amount of pureed or mashed kiwi to your baby.
- Monitor: Watch for any signs of allergic reaction or digestive upset.
- Wait: Wait a few days before introducing other new foods, allowing you to identify kiwi as the culprit if any issues arise.
- Increase Gradually: If your baby tolerates kiwi well, you can gradually increase the amount you offer.
Example Kiwi Preparation
Puree or mash the kiwi until it is of a consistency suitable for your baby's age and developmental stage. You can mix it with other fruits or yogurt if desired.
