Based on expert opinion, the best age to start baby massage is typically after the first few weeks of birth.
While there isn't a single set age or rigid timeline to begin performing baby massage, the general consensus among experts is to wait until your child is past the initial newborn stage. The key factor, as outlined in the reference, is that it's safe to proceed as long as your baby has received medical clearance and is deemed healthy and ready to be handled in this way.
Key Considerations for Starting Baby Massage
- No Strict Timeline: There's no rule stating you must start by a specific day or week.
- Beyond the First Few Weeks: Experts suggest waiting until after the first few weeks following birth. This allows both parent and baby to settle into routines and for the baby to adjust to the world outside the womb.
- Medical Clearance is Essential: Before starting any massage routine, ensure your baby has been medically cleared by a healthcare professional. This is crucial for safety.
Practical Insights
Initiating baby massage after the first few weeks allows for a smoother experience as the baby's initial sensitivities may have decreased slightly, and both you and your baby are likely more comfortable with handling and interaction.
Factors to consider before starting include:
- Your baby's cues and temperament.
- Your comfort level.
- Confirmation from your pediatrician that massage is appropriate for your baby's health status.
Starting a baby massage routine can be a wonderful bonding experience, but it's important to listen to your baby and ensure they are comfortable and receptive during the massage sessions.
