Generally, it is not recommended to give rice milk to babies as a substitute for breast milk, infant formula, or cow's milk.
Why Rice Milk is Not Recommended for Babies
The primary concern is the arsenic content in rice milk.
- Arsenic in Rice: Arsenic is a naturally occurring element found in the environment, and it can be present in food and water sources. Rice tends to absorb more arsenic from the soil than other grains.
- Health Risks: According to the reference, children under 5 years old should not have rice drinks as a substitute for breast milk, infant formula, or cows' milk as they may contain too much arsenic. Excessive arsenic exposure, particularly in infants and young children, can pose health risks.
Better Alternatives
For infants, breast milk or formula is the most suitable choice for nutrition. After the age of one, when transitioning from formula or breast milk, options such as whole cow's milk (if there are no allergies or intolerances) or fortified plant-based milk alternatives (such as soy or oat milk) are generally better choices than rice milk. Always consult with your pediatrician for personalized advice on what is best for your baby's specific dietary needs.
