Babies can have cookies in small amounts once they turn 2 years old.
According to the information available, it's generally recommended to wait until a child is at least two years old before introducing treats like cookies. While occasional sweets are fine, it's important to limit sugary foods for toddlers.
Here's a breakdown:
- Age: After the age of 2.
- Frequency: Only occasionally.
- Amount: Small portions.
- Type: A small cookie, or something similar.
It's important to focus on a balanced diet for your child, especially in their early years. Here's why holding off on cookies is a good idea:
- Nutritional Value: Cookies are typically low in nutritional value and can fill up a baby, taking space away from more nutritious foods.
- Sugar Content: High sugar intake can lead to health issues and may contribute to a preference for sweet foods over healthier options.
- Choking Hazard: Depending on the type of cookie, it might present a choking hazard, especially for younger babies.
Consider healthier alternatives for snacks and treats:
<ul>
<li>Fruit (soft and age-appropriate)</li>
<li>Vegetables (cooked and soft)</li>
<li>Yogurt (low sugar)</li>
</ul>Remember to consult with your pediatrician or a registered dietitian for personalized advice regarding your child's diet and introduce new foods carefully.
