Babies can typically start eating eggs around 6 months of age.
Introducing Eggs to Your Baby
Starting around six months, it's safe to introduce eggs to your baby's diet. According to the reference, you can begin with a puree or mashed form of one hard-boiled or scrambled egg. You can also add breast milk or water to achieve a smoother consistency.
How to Prepare Eggs for Your Baby:
- 6 Months: Begin with pureed or mashed hard-boiled or scrambled egg.
- Mix with breast milk or water to make it smoother.
- 8 Months: Introduce scrambled egg pieces as finger food.
Eggs are a great source of protein and nutrients, making them an important addition to your baby's meals. By 8 months, your baby should be ready for more textured foods like small pieces of scrambled egg.
Key Considerations
Always consult with your pediatrician before introducing any new foods to your baby’s diet. Introducing one new food at a time allows you to identify any potential allergic reactions. Start with small amounts and gradually increase the quantity as your baby gets used to the taste and texture.
Age | Form of Egg | Serving Suggestion |
---|---|---|
6 Months | Pureed or mashed hard-boiled/scrambled egg | Mixed with breast milk or water for consistency |
8 Months | Small pieces of scrambled egg | Finger food |