The safest sleeping position for a newborn is on their back. This is the recommendation from the American Academy of Pediatrics (AAP) and other health organizations. Placing your baby on their back reduces the risk of Sudden Infant Death Syndrome (SIDS). While babies may roll over on their own as they get older, it's still recommended to place them on their backs for every sleep until they are able to do so consistently.
Here are some of the reasons why back sleeping is the best choice:
- Reduces risk of SIDS: SIDS is a leading cause of infant death, and studies have shown a significant reduction in SIDS cases when babies are placed on their backs.
- Promotes airway openness: Sleeping on the back allows for a clear airway, making it easier for the baby to breathe.
- Supports healthy development: Back sleeping helps with the development of the spine, skull, and neck muscles.
Remember, always:
- Place your baby on their back for every sleep, day and night.
- Ensure the sleeping surface is firm and flat, free from loose bedding, toys, and other objects.
- Keep the baby's face uncovered to ensure proper breathing.
