Safely placing your baby in their cot involves specific practices to minimize risks.
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Feet to Foot Position: Position your baby with their feet touching the end of the cot. This prevents them from wriggling down under the covers.
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Avoid Covering the Head: Always ensure your baby's head remains uncovered during sleep to reduce the risk of SIDS (Sudden Infant Death Syndrome). Babies whose heads are covered with bedding are at increased risk of SIDS.
Summary Table: Safe Baby Sleep Position
| Feature | Recommendation | Rationale |
|---|---|---|
| Head Covering | Avoid | Reduces risk of SIDS |
| Position | Feet to Foot | Prevents baby from sliding under covers |
| Type of cot | Crib, cot or Moses basket | Suitable sleeping environments |
