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When Can Babies Go in the Sun?

Published in Baby Sun Safety 2 mins read

Protecting your baby's delicate skin from the sun is crucial. While the question asks when babies can go in the sun, the emphasis from safety guidelines is on protection and minimizing exposure, especially for very young infants.

Key Guidelines for Baby Sun Exposure

According to sun safety recommendations, specific precautions are necessary depending on a baby's age to prevent sunburn and heatstroke.

Babies Under 6 Months

For the youngest infants, the guidance is very clear: babies under 6 months old should be kept out of direct sunlight. Their skin is extremely sensitive and not yet equipped to handle sun exposure safely.

Older Babies

Once a baby is older than 6 months, they still require significant sun protection. The advice is to keep them out of the sun as much as possible. This precaution is particularly important during certain times of the day and year.

Specifically, sun exposure should be minimized, especially:

  • During the summer months
  • Between the hours of 11 am and 3 pm, as this is when the sun is typically strongest

Practical Sun Protection Tips

Beyond avoiding direct sun, keeping your baby safe involves several practical steps:

  • Seek Shade: Utilize stroller canopies, umbrellas, or natural shade from trees.
  • Dress Appropriately: Use lightweight, loose-fitting clothing that covers arms and legs.
  • Use Hats: A wide-brimmed hat is essential to protect their face, neck, and ears.
  • Keep Them Cool: Always prioritize keeping your baby cool, especially in warm weather.

Here's a quick summary based on the guidelines:

Baby's Age Sun Exposure Recommendation Key Times to Avoid
Under 6 months Keep out of direct sunlight All times in direct sun
Older babies Keep out of the sun as much as possible Summer, 11 am - 3 pm daily

Following these guidelines helps ensure your baby stays safe and cool while enjoying the outdoors indirectly.