The American Academy of Dermatology (AAD) recommends that babies should use sunscreen with an SPF of 30 or higher.
Sunscreen Recommendations for Babies
Protecting a baby's delicate skin from the sun is crucial. Here's a breakdown of what to consider regarding SPF:
- Minimum SPF: According to the American Academy of Dermatology (AAD), babies should use a sunscreen with an SPF of 30 or higher.
- Why SPF 30 or Higher? This level of SPF helps to block a significant portion of the sun's harmful UVB rays, reducing the risk of sunburn and long-term skin damage.
- Broad Spectrum: It's important to choose a broad-spectrum sunscreen that protects against both UVA and UVB rays.
- Application: Apply the sunscreen generously to all exposed skin 15-30 minutes before sun exposure. Reapply every two hours, or immediately after swimming or sweating.
- Sun Avoidance: Remember, sunscreen is just one part of sun safety. Keep babies out of direct sunlight, especially during peak hours (10 a.m. to 4 p.m.), and use protective clothing, hats, and sunglasses.
Table: Recommended SPF for Babies
| Factor | Recommendation |
|---|---|
| Minimum SPF | 30 or higher |
| Broad Spectrum | Highly recommended for UVA and UVB protection |
| Application Frequency | Every two hours or after water exposure |
| Sun Avoidance | Recommended during peak hours |
| Other protection | Use protective clothing, hats, and sunglasses |
Practical Tips
- Test on a small area: Before applying sunscreen all over, do a patch test to check for any allergic reactions.
- Choose a gentle formula: Opt for sunscreens specifically formulated for babies, which are usually fragrance-free and hypoallergenic.
- Consult a pediatrician: If you have concerns about sunscreen use or your baby's skin, talk to your pediatrician.
