No, babies should not drink softened water. Using softened water to prepare baby formula or as a drink for infants is not recommended.
Why Avoid Softened Water for Babies?
Several sources strongly advise against using softened water for infants, particularly those under six months old. The primary concern is the high sodium content in softened water. Babies' kidneys are still developing, and excessive sodium can disrupt their electrolyte balance, potentially leading to health problems. The Drinking Water Inspectorate in the UK sets a limit of 200 mg sodium per liter for infant consumption, a level that softened water may exceed.
- Sodium Imbalance: Elevated sodium levels in softened water can negatively impact a baby's delicate electrolyte balance.
- Kidney Development: Babies' kidneys are not fully developed, making them more vulnerable to the effects of excess sodium.
- Infant Formula Preparation: Many formula manufacturers specifically advise against using softened water for mixing their products.
Recommended Water for Babies
Instead of softened water, use freshly boiled, cooled tap water to prepare baby formula or as a drink for infants. Do not reuse boiled water. Always follow the instructions provided by your baby's formula manufacturer. While filtered water is generally acceptable, bottled mineral water is not recommended for babies under six months.
Exceptions and Clarifications
While generally discouraged, the suitability of softened water might depend on the specific sodium levels in the water. However, due to the potential risk and the availability of safer alternatives (freshly boiled tap water), using softened water for babies is generally not advisable.
