Yes, glow ups are real. A "glow-up" describes a significant improvement in someone's appearance over time.
Here's a breakdown:
-
Definition: According to the provided reference, a glow-up represents a substantial improvement in appearance achieved over a period of time.
-
Methods: This transformation can be achieved through various methods, including:
- Diet and exercise.
- Cosmetic surgery.
- Learning to apply makeup effectively.
Therefore, based on the definition and the different ways a person can improve their appearance, glow ups are indeed a real phenomenon.