Yes, according to Manango, enjoying a large serving of milk tea once a week is acceptable.
While daily consumption or even drinking two cups of milk tea per day is considered excessive, having it as a weekly treat can be a manageable approach for those who enjoy it.
Milk Tea Consumption Guidelines
| Frequency | Recommendation |
|---|---|
| Daily | Excessive |
| Twice a Day | Excessive |
| Once a Week | Acceptable |
Key Considerations:
- Moderation is Key: The reference highlights that having milk tea once a week is a way to balance enjoying it and avoiding overconsumption.
- Large Serving: Manango specifies "a large serving" can be enjoyed once a week.
- Avoid Daily Habits: It is recommended to avoid a daily habit of drinking milk tea.
It's important to be mindful of added sugars and other ingredients in milk tea, regardless of how often you drink it. If you have specific health concerns, it's best to consult with a doctor or nutritionist.
