To make Nabeez water, a traditional drink prepared with dates or raisins, simply soak the dried fruit in water for a specific period, then strain and enjoy! Here's a step-by-step guide:
Ingredients and Equipment:
- Dates (Ajwa dates are often preferred but any dates will work) or Raisins
- Clean, sterilized large glass or pitcher
- Filtered Water
- Strainer
Instructions:
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Prepare the Dates/Raisins: If using dates, pit them. Place the dates or raisins in the cleaned, sterilized pitcher or glass.
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Add Water: Pour filtered water over the dates/raisins. The amount of water depends on your preference; a good ratio is about 1 cup of dates/raisins to 2-3 cups of water.
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Soak: Cover the pitcher and allow the mixture to soak for a minimum of 6 hours, and a maximum of 12 hours. Soaking for longer than 12 hours is not recommended.
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Strain: After soaking, strain the water to remove the dates/raisins.
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Serve: The resulting water is your Nabeez! It's best served chilled. The dates/raisins can be consumed or used in other recipes.
Important Considerations:
- Hygiene: Ensure all equipment is clean to prevent bacterial growth.
- Soaking Time: Do not soak for longer than 12 hours as fermentation may begin. It's best to consume the Nabeez within 12-24 hours of straining.
- Taste: Adjust the amount of dates/raisins and water to suit your taste preferences. Some prefer a stronger, sweeter flavor, while others prefer a more diluted taste.
- Storage: Store strained Nabeez in the refrigerator.
Nabeez water is known for its potential health benefits and is a refreshing and natural beverage. Enjoy!
