Yes, milk can influence bile acid levels, primarily by affecting their excretion.
How Milk Impacts Bile Acid
The relationship between milk and bile acid is mainly tied to the calcium content found in milk products. Here's a breakdown:
- Calcium and Bile Acid Excretion: Milk-derived calcium promotes the increased excretion of secondary bile acids through feces. This suggests that consuming milk may contribute to the removal of these bile acids from the body.
- Secondary Bile Acids: These are formed in the intestines by the modification of primary bile acids, which are produced by the liver. While both types have functions, excessive levels of secondary bile acids may be linked to certain health issues.
The Impact of Milk Consumption on Bile Acid:
| Aspect | Effect on Bile Acids |
|---|---|
| Calcium Content | Increases fecal excretion |
| Source | Specifically milk product-derived calcium |
Practical Insights:
- Dietary Considerations: If you are looking to manage bile acid levels, consuming dairy products like milk could be one dietary adjustment to consider.
- Individual Variations: How milk affects bile acids may differ from person to person, and other dietary and health factors play a part.
- Further Research: Although this study points to the influence of milk on bile acid excretion, it is important to discuss dietary changes with healthcare providers.
Reference:
The intake of calcium through dairy consumption is also linked to bile acid levels. Previous study found that milk product-derived calcium contributes to the increased excretion of secondary bile acids in feces [13]. 07-Nov-2023
In conclusion, milk, through its calcium content, can impact bile acid levels by increasing the excretion of secondary bile acids.
