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How Do You Stop Using the Patch?

Published in Birth Control Cessation 3 mins read

Stopping the birth control patch is a straightforward process that primarily involves discontinuing its application.

The Simple Way to Discontinue Use

To stop using the birth control patch, you generally remove your current patch and do not apply a new one when it's time for your next patch application. While you can stop at any time, some individuals prefer to complete their current cycle of patches (typically wearing 3 patches over 3 weeks, followed by a patch-free week) before deciding not to apply a new patch. This approach can sometimes help make the timing of your next period more predictable, but it is not a medical requirement for stopping the patch itself.

Key Considerations When Stopping the Patch

When you choose to discontinue the patch, there are important immediate considerations, particularly regarding pregnancy prevention and your body's adjustment:

  • Immediate Pregnancy Risk: It is crucial to understand that if you stop using the birth control patch and do not begin using another method of contraception, you will be at risk for pregnancy right away. The hormones that prevent ovulation will no longer be actively suppressing your fertility, and it can return quickly.
  • Safety of Hormones: It's reassuring to know that the hormones in the patch, similar to those in other forms of hormonal birth control, have been around for decades and have been used safely by millions of people.
  • Consulting Your Healthcare Provider: It is always a good practice to discuss stopping any birth control method with your doctor or a healthcare professional. They can offer personalized advice, discuss alternative birth control methods that align with your needs, and help you anticipate what to expect as your body adjusts to the absence of the patch's hormones.

What to Expect After Discontinuation

Once you stop using the patch, your body will begin to adjust to the absence of synthetic hormones. This adjustment period varies for each individual but may include:

  • Return of Fertility: As mentioned, your ability to become pregnant will typically return quickly.
  • Changes in Menstrual Cycle: Your menstrual cycle may be irregular for a few cycles before settling into its natural rhythm. This natural rhythm might differ from the consistent periods you experienced while on the patch.
  • Other Physical Changes: Some individuals may notice a return of pre-patch symptoms such as acne, changes in hair, or fluctuations in mood as their natural hormone levels re-establish.

Planning for Contraception Post-Patch

If you are stopping the birth control patch but do not wish to become pregnant, it is essential to have an alternative birth control method in place. Available options include:

  • Barrier Methods: Such as condoms or diaphragms.
  • Intrauterine Devices (IUDs): Both hormonal and non-hormonal types are available for long-term contraception.
  • Oral Contraceptives: If you prefer to switch to a different daily hormonal method.
  • Other Long-Acting Reversible Contraceptives (LARCs): Like the birth control implant.
Action Key Consideration
Remove current patch This action directly ceases hormonal contraception.
Do not apply new patch Essential for full discontinuation of the method.
Use alternative contraception Crucial to prevent immediate pregnancy if desired.
Consult a healthcare provider For personalized guidance and support during transition.

For comprehensive information on various birth control methods and safe sexual health practices, you can explore resources from reputable organizations like Planned Parenthood.