Normal blood pressure (BP) varies by age and gender. Here’s a breakdown of typical healthy blood pressure readings based on age, as referenced by Baptist Health:
Normal Blood Pressure Ranges by Age and Gender
The following table shows the typical blood pressure ranges considered normal for different age groups, separated by gender.
| Age Group | Women | Men |
|---|---|---|
| 18-39 years | 110/68 mm Hg | 119/70 mm Hg |
| 40-59 years | 122/74 mm Hg | 124/77 mm Hg |
| 60+ years | 139/68 mm Hg | 133/69 mm Hg |
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Understanding Blood Pressure Readings:
- The top number (systolic) represents the pressure when your heart beats.
- The bottom number (diastolic) represents the pressure when your heart rests between beats.
- Both numbers are measured in millimeters of mercury (mm Hg).
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Key Observations from the Chart
- For younger adults (18-39 years), the blood pressure tends to be lower than older adults.
- There's a slight difference between men and women in the same age groups.
It is important to note that these are general guidelines and individual variations can occur. If you are concerned about your blood pressure, consult a healthcare professional.
