How do you calculate pulse pressure?

Pulse pressure is calculated by finding the difference between your systolic and diastolic blood pressure readings.

Understanding Pulse Pressure

Pulse pressure is a valuable indicator of cardiovascular health. It's the difference between your systolic (top number) and diastolic (bottom number) blood pressure. Here's a breakdown:

• Systolic Pressure: This is the pressure in your arteries when your heart beats (contracts).
• Diastolic Pressure: This is the pressure in your arteries when your heart rests between beats.

Calculating Pulse Pressure

To calculate pulse pressure, you simply subtract the diastolic blood pressure from the systolic blood pressure.

Formula

Pulse Pressure = Systolic Blood Pressure - Diastolic Blood Pressure

Example

Let's say your blood pressure is 120/80 mm Hg.

1. Systolic Pressure: 120 mm Hg
2. Diastolic Pressure: 80 mm Hg
3. Pulse Pressure: 120 - 80 = 40 mm Hg

In this example, the pulse pressure is 40 mm Hg. According to the reference, a pulse pressure of 40 mm Hg is considered healthy.

Importance of Pulse Pressure

The reference states that a pulse pressure greater than 40 mm Hg is generally considered unhealthy. A high pulse pressure can indicate:

• Stiffening of the arteries.
• An increased risk of cardiovascular problems.

It's important to monitor your pulse pressure and consult with a healthcare provider if you have concerns.