Blood pressure (BP) varies with age, and what's considered a healthy blood pressure reading differs for different age groups. The following table provides a general guideline for healthy blood pressure ranges by age and gender:
Healthy Blood Pressure Ranges by Age and Gender
| Age Group | Women (mm Hg) | Men (mm Hg) |
|---|---|---|
| 18-39 years | 110/68 | 119/70 |
| 40-59 years | 122/74 | 124/77 |
| 60+ years | 139/68 | 133/69 |
Note: These are general guidelines. Optimal blood pressure can vary based on individual health conditions and should be determined in consultation with a healthcare professional.
It's important to note that these are average ranges. Individual health conditions, lifestyle factors, and medications can influence what is considered a healthy blood pressure for a specific person. Regular monitoring and consultation with a healthcare provider are recommended to manage blood pressure effectively.
