A normal sugar level chart outlines the target blood glucose ranges for healthy individuals at various times of the day. The following table provides a general overview of normal blood sugar levels in mg/dL, based on information from Redcliffe Labs:
Normal Blood Sugar Levels Chart (mg/dL)
| S.No. | Condition | Blood Glucose Level (mg/dL) |
|---|---|---|
| 1. | Fasting (early morning, empty stomach) | < 100 |
| 2. | 1 hour after meals | 90 - 130 |
| 3. | 2 hours after meals | 90 - 110 |
| 4. | > 5 hours after eating | 70 - 90 |
This chart helps individuals understand whether their blood sugar levels fall within the normal range, indicating healthy glucose metabolism. It specifies the expected ranges when fasting, and at different intervals after eating.
