What are the benchmark weights for a 5'2" female at specific Body Mass Index (BMI) values?
For a 5'2" (62 inches) female, a Body Mass Index (BMI) of 19 corresponds to a weight of approximately 104 pounds, and a BMI of 24 corresponds to approximately 131 pounds.
Understanding BMI for a 5'2" Female
Body Mass Index (BMI) is a widely used measure to assess whether an individual's weight is healthy in relation to their height. While BMI is a general indicator and doesn't account for factors like muscle mass, it provides a useful starting point for evaluating weight status. For a person who is 5 feet 2 inches (62 inches) tall, specific weights correspond to different BMI values.
The following table illustrates the approximate weights for a 5'2" female at two key BMI benchmarks, 19 and 24, which typically fall within what is considered a healthy BMI range (generally 18.5 to 24.9). These values can serve as useful reference points.
BMI Benchmarks for a 5'2" (62") Individual
| Height | BMI 19 (Weight in lbs) | BMI 24 (Weight in lbs) |
|---|---|---|
| 5'2" (62") | 104 | 131 |
Interpreting Your BMI
It's important to remember that BMI is a ratio of weight to height, meaning your BMI changes as your weight changes, not just based on your height. The values provided above show the specific weights that result in a BMI of 19 and 24 for someone 5'2" tall. These are often used as reference points for a healthy weight range.
Here's a general guide to BMI categories:
- Underweight: A BMI below 18.5 typically indicates underweight.
- Healthy Weight: A BMI between 18.5 and 24.9 is generally considered a healthy weight range.
- Overweight: A BMI between 25.0 and 29.9 indicates overweight.
- Obese: A BMI of 30.0 or higher indicates obesity.
For a comprehensive understanding of BMI categories and how to calculate your own BMI, you can refer to health resources such as the Centers for Disease Control and Prevention (CDC) BMI information.
