Using a Myotape body tape measure is a simple process to accurately measure various body parts.
Simple Steps for Using Your Myotape
The Myotape is designed for easy, one-handed operation, allowing you to get consistent measurements effortlessly. Here's how to use it based on the manufacturer's instructions:
- Pull the tape around the body part. Begin by pulling the end of the tape measure around the specific body area you wish to measure. Pressing the button located in the center of the device can help make pulling the tape smoother.
- Secure the rod end. Locate the rod or pin at the very end of the tape. Insert this rod into the designated circular slot on the Myotape housing.
- Engage the retraction mechanism. Once the rod is secured in the slot, press the button in the center again. This action allows the tape to retract gently until it fits snugly around the body part being measured, providing an accurate reading.
By following these three easy steps, you can quickly and effectively measure circumference for fitness tracking, tailoring, or other needs.
Quick Reference Guide
| Step | Action | Detail |
|---|---|---|
| 1. Wrap the Tape | Pull the end of the tape around the desired body part. | Press the center button for easier pulling. |
| 2. Insert the End | Place the rod at the end of the tape into the circular slot. | Ensures the tape forms a complete loop. |
| 3. Snug the Measurement | Press the center button. | Allows the tape to retract automatically to a snug fit for reading. |
For more information, you can often find details from the manufacturer or retailer like aokhealth.securestand.com.
