How do you measure your forearm?

To measure your forearm, measure around the biggest part of your arm.

Here's a breakdown based on the provided YouTube reference:

Steps for Measuring Your Forearm

Based on the video titled "Forearm Measurement - YouTube," here's how to accurately measure your forearm:

1. Identify the Widest Part: Locate the area of your forearm that appears to be the largest in circumference. This is usually in the middle of your forearm, where your muscle is most developed.
2. Wrap the Measuring Tape: Carefully wrap a flexible measuring tape around this widest part of your forearm.
3. Ensure a Snug Fit: The tape measure should fit snugly against your skin but not so tight that it digs in.
4. Read the Measurement: Note the measurement where the tape measure overlaps. This number represents the circumference of your forearm at its largest point.

Key Considerations

• Ensure the measuring tape is flat against your skin and doesn't twist.
• Relax your arm rather than flexing it. Flexing your muscles will alter the measurement.
• Take multiple measurements to ensure accuracy.
• Record your measurement for future comparisons if necessary.