You likely have to keep pulling your bra down because your bra does not fit you correctly.
Understanding Bra Fit Issues
A bra that constantly needs adjusting is a sign that it's not providing the proper support and fit. The band is the primary source of support, and if it's too loose, it will ride up, causing you to pull it down frequently.
How to Check Your Bra Fit
- Band Size Test: To determine if your bra band is too loose, try this simple test.
- Place a finger under the bra band, between your breasts.
- If you can fit two fingers or more under the band, it's likely too loose. A snug band ensures the bra stays in place and provides adequate support, as stated in the reference.
Consequences of a Poorly Fitted Bra
Wearing a bra that doesn't fit properly can lead to discomfort, poor posture, and inadequate support. A well-fitted bra should stay in place and provide all-day comfort.
