The main source of pain with braces is the soreness or discomfort caused by the pressure they apply.
Braces work by applying gentle, continuous force to gradually shift your teeth into their correct positions over time. As referenced, the primary mechanism of braces is applying gentle pressure to move teeth into alignment. This constant force affects your teeth and gums, leading to a feeling of soreness or discomfort. Think of it as your teeth getting used to being moved!
When Does it Hurt Most?
The discomfort from braces is typically not constant. It's most noticeable at certain times:
- Immediately after getting braces: Your mouth is adjusting to the new appliances.
- After adjustments or tightening appointments: As stated in the reference, this is a key time when the pressure is increased or changed, and this pressure can cause soreness or discomfort, particularly in the days following adjustments or tightening appointments. This is the period where your teeth are actively responding to the new forces.
Other Potential Sources of Discomfort
Beyond the general soreness from tooth movement, other parts of the braces can cause temporary pain or irritation:
- Brackets and Wires Rubbing: The metal brackets and wires can sometimes rub against the inside of your cheeks, lips, or tongue, causing irritation or small sores.
- Pokey Wires: Occasionally, a wire might shift or become too long and poke the soft tissues in your mouth.
Managing Braces Discomfort
While some soreness is expected, there are ways to make yourself more comfortable:
- Over-the-counter pain relievers: Medications like ibuprofen or acetaminophen can help reduce soreness.
- Orthodontic wax: Apply a small amount of wax over brackets or wires that are causing irritation.
- Soft foods: Stick to soft foods like soup, yogurt, mashed potatoes, and smoothies when your teeth are sore.
- Saltwater rinse: Rinsing your mouth with warm salt water can help soothe irritated gums and tissues.
Here's a quick look at common issues and solutions:
| Common Braces Issue | What Hurts & Why | Solution/Relief |
|---|---|---|
| Tooth Soreness | Pressure on teeth and gums (moving teeth) | Pain relievers, soft diet |
| Mouth Irritation | Brackets/wires rubbing cheeks/lips/tongue | Orthodontic wax, saltwater rinses |
| Pokey Wire | Wire end poking soft tissue | Orthodontic wax, see orthodontist |
Remember, this initial discomfort is temporary and a sign that your braces are working to create your new smile! If pain is severe or persistent, always contact your orthodontist.
