Properly bagging breast milk is crucial for preserving its quality and safety. Avoid using regular disposable bags; instead, use specifically designed breast milk storage bags.
Choosing and Using Breast Milk Storage Bags
- Use designated bags: Never use kitchen bags or similar; these can leak and degrade during freezing. [Reference: Numerous sources including the first provided reference specifically warn against this.]
- Remove excess air: Before sealing the bag, squeeze out all excess air. This prevents freezer burn and maximizes storage space. [Reference: Multiple sources including the Leahvidaurre TikTok video and Babylist articles emphasize this step.]
- Proper sealing: Ensure the bag is tightly sealed to prevent leaks. [Reference: Medela and CDC guidelines both emphasize proper sealing.]
- Lay flat or stand upright: For freezing, lay bags flat to save space and ensure even freezing. If refrigerating, standing the bags upright in a container is recommended to prevent leaks. [Reference: Reddit posts and Babylist suggest laying flat for freezing; several sources mention upright storage for refrigeration.]
- Portioning: Divide milk into 2-3 ounce portions per bag for easier thawing and feeding. [Reference: Reddit post in r/BabyBumps suggests this method.]
- Labeling: Always label the bag with the date and time of pumping. [Reference: Medela instructions specify this step.]
Additional Tips and Considerations:
- Adding to existing bags: It's generally not recommended to add fresh milk to a previously refrigerated or frozen bag. [Reference: Reddit post in r/NewParents advises against this.]
- Storage capacity: Various bag sizes are available; choose what suits your baby’s needs. [Reference: Reddit post and various online retailers show multiple sizes are available.]
Following these steps ensures safe and efficient breast milk storage.
