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Why Can't Buddhists Eat Garlic?

Published in Buddhist Dietary Restrictions 1 min read

Some Buddhists avoid eating garlic because of its perceived effects on the body and mind. According to beliefs within certain Buddhist traditions, garlic, along with other strong-smelling plants like onions, chives, leeks, and shallots, can negatively impact one's spiritual practice.

The Reasoning Behind Avoiding Garlic

The primary reason some Buddhists abstain from garlic is linked to its supposed influence on emotions and desires. As stated in reference (3), these vegetables are believed to:

  • Increase Sexual Desire (when cooked): Cooked garlic and related plants are thought to stimulate lustful feelings, hindering a practitioner's ability to maintain celibacy or control desires.
  • Increase Anger (when raw): Raw garlic is believed to provoke anger and aggression, making it difficult to cultivate peace and equanimity.

Other Considerations

While not all Buddhists avoid garlic, those who do often adhere to specific dietary guidelines aimed at promoting mindfulness and reducing distractions on the spiritual path. The decision to abstain from garlic is a personal one, guided by individual beliefs and the teachings of their particular Buddhist tradition.