How Do I Stop My Skin From Burning?

Immediately stop the burning process. Then, apply a cold compress or soak the affected area in cool (not ice) water for a short time to reduce pain and minimize burn severity. This cooling method is crucial for initial treatment. [Source: UpToDate, 2024]

A burning sensation is a distinct type of pain, different from other types of pain like aching or stabbing. It often affects the skin. [Source: Healthline]

The cause of the burning will determine further treatment. For example:

• Chemical burns: Flush the affected area with copious amounts of water. [Source: Medical News Today]
• Sunburn: Keep the burned skin moist to prevent further damage. You may also consider using appropriate after-sun care products to soothe and reduce inflammation. [Source: Skin Cancer Foundation]
• Razor burn: Ensure your skin is moist and soft before shaving to minimize irritation. [Source: Cleveland Clinic]
• Skin irritation from skincare products: Identify and temporarily remove any pore-clogging ingredients or active ingredients from your skincare routine. [Source: Curology]

Additional Tips for Soothing Skin

Beyond immediate cooling, several strategies can help soothe burning skin:

• Bandaging: Loosely cover the burn with a clean bandage to protect it and keep air away. [Source: Mayo Clinic]
• Hydrocortisone: Ointments containing hydrocortisone can reduce itching and skin lesions, but use as directed. [Source: Arthritis.org]
• Healthy Diet: A balanced diet rich in antioxidants and vitamins can reduce inflammation. Increase your intake of fish and vegetables. [Source: Lonestar Neurology]

Remember, if the burn is severe or you're unsure of the cause, seek professional medical attention.