No, Chris Hemsworth is not currently vegan. While he adopted a vegan diet temporarily for filming 'Avengers: Endgame', his regular eating habits typically include animal protein.
Chris Hemsworth's Diet Explained
For demanding roles such as Thor, Chris Hemsworth's diet focuses heavily on high protein intake to build and maintain muscle mass. His trainer has noted that he consumes a significant amount of protein, often through six to ten meals a day that include some form of animal protein. He is known to enjoy steak, which forms a part of his usual dietary regimen.
Temporary Dietary Shift
During the production of 'Avengers: Endgame', Hemsworth made a conscious decision to go vegan. This temporary dietary change was part of his preparation for the role, and he successfully maintained his muscle gains even while adhering to a plant-based diet for that period. However, this was a specific adjustment for a film, rather than a permanent lifestyle change.
Key Aspects of His Diet
- Protein-Rich: Essential for muscle development and maintenance for his physically demanding acting roles.
- Frequent Meals: Consuming multiple meals throughout the day helps fuel his intense training and recovery.
- Animal Protein: His usual diet includes sources like steak and other animal proteins.
- Temporary Veganism: He explored a vegan diet during a specific film production.
