Energy is extracted from food through a controlled stepwise oxidation process that breaks down food molecules to produce ATP and NADH, the primary energy currencies of the cell.
Here's a breakdown of the process:
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Digestion: Food is initially broken down into smaller molecules, such as glucose, fatty acids, and amino acids. This process starts mechanically (chewing) and continues chemically in the stomach and small intestine.
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Cellular Uptake: These smaller molecules are then absorbed into the bloodstream and transported to cells throughout the body.
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Metabolic Pathways: Inside the cells, these molecules undergo a series of metabolic pathways. The most important of these is:
- Glycolysis: Glucose is broken down into pyruvate, producing a small amount of ATP and NADH.
- Citric Acid Cycle (Krebs Cycle): Pyruvate is further processed, releasing more NADH and FADH2, another electron carrier.
- Oxidative Phosphorylation: The NADH and FADH2 generated in the previous steps are used to power the electron transport chain, which creates a proton gradient across the mitochondrial membrane. This gradient is then used by ATP synthase to produce large amounts of ATP. This is the major ATP-generating process.
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Controlled Oxidation: The key to this energy extraction process is controlled stepwise oxidation. Instead of burning food in one rapid reaction (like a fire), enzymes catalyze a series of small, controlled reactions. This allows the energy to be captured efficiently in the form of ATP and NADH, rather than being released as heat. This prevents cellular damage and maximizes energy harvest.
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ATP and NADH: ATP (adenosine triphosphate) is the primary energy currency of the cell. It provides the energy for most cellular processes. NADH (nicotinamide adenine dinucleotide) is an electron carrier that plays a crucial role in oxidative phosphorylation.
Example:
Think of glucose, a simple sugar, as a fuel source. If you were to burn glucose directly, it would release all of its energy as heat and light. However, in the body, glucose undergoes glycolysis, then the citric acid cycle, and finally oxidative phosphorylation, generating ATP in a controlled manner. This ATP is then used to power muscle contraction, nerve impulses, and other cellular functions.
In summary, energy extraction from food involves breaking down complex food molecules into simpler ones through a series of carefully controlled oxidation reactions. These reactions release energy that is captured in the form of ATP and NADH, which the cell then uses to power various processes.