Yes, eggs can be part of a suitable diet when you have chickenpox.
When you have chickenpox, it's important to eat foods that are soft and easy to swallow, especially if you have oral lesions. Scrambled eggs fit this description perfectly.
- Soft Texture: Eggs, especially when scrambled, are gentle on the mouth and throat.
- Nutritious: Eggs provide essential nutrients to support your body's recovery.
According to existing resources, "it is advised that your chickenpox diet comprises soft foods that will not irritate these oral lesions. Your chickenpox food can therefore contain items such as sweet potatoes, mashed potatoes, scrambled eggs, beans and lentils, tofu, boiled chicken, avocado, poached fish, etc."
Therefore, scrambled eggs can be a good option when considering what to eat during chickenpox.
