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What age do kids stop napping in school?

Published in Child Development 1 min read

Most children stop napping in school around five to seven years old.

Here's a more detailed breakdown:

  • Around age 5: The majority of children no longer need naps. Less than 30% of 5-year-olds still nap.
  • Around age 6: Napping becomes significantly less common. Less than 10% of children at this age continue to nap.
  • Around age 7: Nearly all children have stopped napping regularly, especially during school hours.

It's important to note that these are general guidelines. Some children may naturally stop napping earlier or later than others. Factors like individual sleep needs, activity levels, and any underlying medical conditions can influence when a child stops napping. While the need for naps generally diminishes around age 5, occasional naps might still occur due to illness or unusual fatigue.