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When can siblings start sleeping together?

Published in Child Development 2 mins read

Siblings can start sharing a room, but it's generally recommended to wait until the younger child is at least one year old, while prioritizing safe sleep practices for infants. The American Academy of Pediatrics (AAP) recommends that infants room-share (but not bed-share) with parents, ideally for at least the first six months of life.

Considerations for Sibling Room Sharing

Deciding when to have siblings share a room is a personal choice based on factors like:

  • Age gap: A significant age gap may lead to differing sleep schedules and needs, making it difficult for both children to sleep soundly.
  • Temperament: Consider each child's temperament. Is one a light sleeper? Is the other very active?
  • Sleep habits: If one child is a restless sleeper or tends to wake up early, it could disrupt the other's sleep.
  • Space: Is there enough space in the room for two beds or sleeping arrangements, play space and storage?
  • Developmental stage: Older children in certain developmental stages may need more privacy.

Safe Sleep Practices for Infants

Before introducing a sibling into the room, ensure adherence to safe sleep practices for any infants:

  • Separate sleep surface: Infants should sleep on a firm, flat surface in a crib or bassinet.
  • No soft bedding: Keep soft objects, such as pillows, blankets, and toys, out of the infant's sleep area.
  • Back sleeping: Always place infants on their backs to sleep.
  • Room sharing without bed sharing: The AAP recommends room sharing with parents (or caregivers), but not bed sharing, for at least the first six months.

Potential Benefits of Sibling Room Sharing

  • Bonding: Shared space can promote bonding and companionship between siblings.
  • Comfort: Some children find comfort in having a sibling nearby.
  • Space saving: Room sharing can free up another room in the house.

Potential Drawbacks of Sibling Room Sharing

  • Sleep disruption: Differing sleep schedules and habits can disrupt sleep.
  • Conflicts: Room sharing can lead to conflicts over space, belongings, and noise.
  • Privacy issues: Older children may desire more privacy as they grow.

Ultimately, the decision of when siblings can start sleeping together depends on individual family circumstances and the specific needs of each child.