After a child turns one year old, the recommended type of milk changes based on their growth and development.
Babies and toddlers need sufficient fat in their diet for healthy brain development. Here's a breakdown of milk recommendations after 1 year, incorporating information from the provided reference:
- 1 to 2 Years Old: Whole milk is generally recommended for children in this age range to support healthy brain development due to its higher fat content.
- After 2 Years Old (if growth is steady): If a child's growth is steady, it is safe to switch to low-fat or nonfat (skim) milk.
In summary, while whole milk is typically recommended between 1 and 2 years, low-fat or nonfat milk options are suitable after 2 years, provided the child's growth is on track.
