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Is Exfoliating for Kids?

Published in Child Skincare 2 mins read

Generally, no, exfoliating is typically not recommended for kids.

Why Exfoliating is Usually Not Advised for Children

Children's skin is more delicate and sensitive than adult skin. Exfoliating, which involves removing dead skin cells, can potentially harm their skin:

  • Irritation and Dryness: Exfoliating can remove too much of the skin's natural oils, leading to dryness and irritation.
  • Skin Growth Disruption: A child's skin is still developing, and exfoliation could disrupt this process.
  • Lack of Benefit: The benefits of exfoliation, such as reducing the appearance of wrinkles or acne, are generally not relevant to children's skin.
  • Potential for Damage: The skin is still growing and developing, and it is susceptible to any product that is not strictly for children.

When Exfoliating Might Be Considered (And When to Consult a Doctor)

In very rare cases, a pediatrician or dermatologist might recommend gentle exfoliation for a specific skin condition. However, never exfoliate a child's skin without professional medical advice. Conditions that might warrant exfoliation include:

  • Severe dry skin: If moisturizer alone isn't helping.
  • Certain skin disorders: As part of a prescribed treatment plan.

In these situations, the dermatologist will recommend the safest and mildest method, such as a very soft washcloth.

Safe Alternatives for Skin Care

Instead of exfoliation, focus on gentle skincare practices:

  • Mild Cleansers: Use gentle, fragrance-free cleansers designed for children's sensitive skin.
  • Moisturizing: Keep the skin hydrated with a good quality, hypoallergenic moisturizer.
  • Sun Protection: Protect skin from sun damage by applying sunscreen daily.

Bottom Line

Unless specifically recommended by a doctor for a specific skin condition, exfoliating products should be kept away from children to avoid causing irritation, dryness, or disrupting skin development.