Stopping a child from chewing their tongue depends on their age and the underlying reason for the behavior. Here's how to address tongue chewing, especially in babies and toddlers:
Chewing on the tongue is most common in babies. Actions you can take to stop them from chewing on their tongue are:
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Introduce Solid Foods: If your baby is at the weaning stage, introduce solid foods. This helps them learn how to use their tongue properly, rather than chewing on it. As stated in the reference, chewing on the tongue could also mean they are hungry. Starting solids might stop the habit.
- Begin with soft, easily manageable foods like pureed fruits and vegetables.
- Gradually increase the texture as the baby gets older.
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Offer Teething Toys: If the baby is teething, they may be chewing on their tongue to relieve discomfort. Provide safe teething toys.
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Address Hunger: Ensure the child is adequately fed. Tongue chewing can be a sign of hunger.
If the child is older, here are some strategies:
- Identify Triggers: Figure out when and why the child is chewing their tongue. Is it boredom, stress, or anxiety?
- Offer Alternatives: Give them something else to do with their mouth, such as chewing gum (for older children) or a safe oral motor toy.
- Behavioral Therapy: Consult with a therapist if the behavior is persistent or causing problems.