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What Toxins Are Released After Chiropractic Adjustment?

Published in Chiropractic Myths 2 mins read

Scientific evidence indicates that chiropractic adjustments do not cause the release of toxins from the body.

Despite claims made by some practitioners, there is no scientific basis or evidence to support the notion that spinal adjustments directly lead to the expulsion of harmful substances, often referred to as "toxins," from the body. The primary mechanism of a chiropractic adjustment involves applying controlled force to a spinal joint to improve mobility and function. The familiar popping sound sometimes heard during an adjustment, known as joint cavitation, is primarily due to the rapid release of gas bubbles (composed of carbon dioxide, nitrogen, and oxygen) within the synovial fluid of the joint as pressure is quickly changed, not the liberation of accumulated toxins.

Common Misconceptions: Substances Claimed to Be Released

While no scientific evidence supports the direct release of toxins following an adjustment, certain substances have been anecdotally claimed by some chiropractors to be released or "mobilized" as a result of care. It is important to reiterate that these claims lack scientific validation and are not supported by established medical understanding of detoxification processes.

Here are some examples of substances that have been erroneously associated with "toxic release" in some chiropractic contexts:

Category Specific Substances Claimed to be Released
Environmental Pollutants Polychlorinated biphenyls (PCBs)
Chlorofluorocarbons (CFCs)
Metabolic Byproducts Histamine
Lactic acid
Chemical Additives Artificial preservatives
Inorganic pesticides
Industrial Compounds Industrial chemicals
Heavy Metals Heavy metals (e.g., lead, mercury)

It is crucial for individuals seeking chiropractic care to understand that the benefits of adjustments are related to musculoskeletal function, nervous system health, and pain relief, rather than detoxification processes. The human body possesses sophisticated natural detoxification systems, primarily involving organs like the liver and kidneys, which continuously filter and eliminate waste products and foreign substances from the bloodstream.