A single Mon Chéri chocolate contains 48 calories.
These distinctive chocolates, known for their combination of liqueur, cherry, and dark chocolate, offer a specific nutritional profile per piece. Understanding the calorie count and macronutrient breakdown can be helpful for those monitoring their dietary intake.
Nutritional Breakdown of a Single Mon Chéri
Here's a detailed look at the nutritional information for one Mon Chéri chocolate:
| Nutrient | Amount |
|---|---|
| Energy | 48 calories |
| Protein | 0.3g |
| Carbohydrates | 5.5g |
| Fat | 2.1g |
This breakdown shows that the majority of the calories come from carbohydrates (primarily sugars from the cherry and chocolate) and fats (from the chocolate). Protein content is minimal.
Understanding the Calories in Your Treat
Knowing the exact calorie count for treats like Mon Chéri allows individuals to make informed choices within their daily dietary goals. Whether enjoyed as an occasional indulgence or accounted for in a balanced meal plan, these specific values provide clarity.
